Having a blissful state of mind is a conscious choice I make regularly. I really believe that regardless of our circumstances, we can make this choice. I wrote this blog post while I was still in Costa Rica but waited to publish it so I could reflect on these practices in “real life” after my […]
I am thrilled to be published in San Diego’s Natural Awakenings July, 2013 issue! The article is a little about the construction of our boards and how the idea for PureSUP Yoga Eco Boards came about! Check it out online: Moving Meditation Combines Yoga and Stand Up Paddleboarding Sending Light & Love, Britt
I’m lucky to be living at AmaTierra and enjoying the organic, fresh meals!
If you read my blog post, From Grief to Costa Rica, you know I am traveling alone in Costa Rica at the moment. If you have not read it, just a brief background…. I am living and teaching yoga at a wellness center about an hour from Jaco in Costa Rica and I get a […]